Before you speak- THINK

T is it True

H is it Helpful

I is it Inspiring

N is it Neccessary

K is it Kind

The Golden Rule

Buddhism:  Hurt not other with that which pains yourself

Christianity:  Do unto others as you would have them do unto you

Hinduism:  Treat others as you would yourself be treated

Islam:  Do unto all men as you would wish to have done unto you

Judaism:  What you yourself hate, do to no man

Native American:  Live in harmony, for we are all related

Sacred Earth:  Do as you will, as long as you harm no one

9 things to give up if you want to be happy

9 Things to give up if you want to be happy!

  1. Complaining
  2. Limiting Beliefs
  3. Negative Self-talk
  4. Dwelling on the past
  5. Resistance to change
  6. The need to impress others
  7. The need to always be right
  8. The need for other’s approval

Thought of the Day

Authenticity is more than speaking. Authenticity is also about doing. Every decision we make says something about who we are

Thought of the Day

Tranquility can’t be grasped except by those who have reached an unwavering and firm power of judgement-the rest constantly fall and rise in their decisions, wavering in a state of alternately rejecting and accepting things.  What is the cause of this back and forth?  Its because nothing is clear and they rely on the most uncertain guide- common opinion

  • Marcus Aurelius

Thought of the Day

Tranquility can’t be grasped except by those who have reached an unwavering and firm power of judgment-the rest constantly fall and rise in their decisions, wavering in a state of alternately rejecting and accepting things. What is the cause of this back and forth? Its because nothing is clear and they rely on the most uncertain guide- common opinion.

-Seneca, Moral Letters

Thought of the Day

Now let me get this straight, you want things that you don’t yet have, people in your life who you don’t yet know, and events to take place that haven’t yet occurred, so that once these “things” come to pass, you’ll feel happy, confident, and fulfilled; accomplished, desired, and appreciated; treasured, adored, and like a-beautiful-sight-to-see?

But… wasn’t that your rationale for all the other stuff you wanted that you now have?

Thought of the Day

There is a difference between losing and failing. Losing reflects the score. Failing reflects our attitude.

Thought of the day

Knowledge is understanding based on what has been studied and learned. Wisdom is understanding based on what has been felt and experienced.

Thought of the Day

Trust has two dimensions: competence and integrity. We can forgive mistakes of competence. Mistakes of integrity are harder to overcome.